Our Students & Graduates In Their Words

"In an amazing journey of 13 weeks, I have become a Yoga Alliance Certified Teacher who has learned from the best in the world: The world renowned Dr. Tal Ben Sahar who teaches us the SPIRE model, Key Positive Psychology concepts and most importantly - Mind Body Integration (MBI) Lee Albert, the Magician Healer from Kripalu who teaches us Integrated Positional Therapy (IPT) and the Magnificent 7 that allows one to live a life of balance and be pain free! Tania Kazi, a Harvard Alumni and Yoga teacher for 17 years, who anchors the entire program, leads every practice class with such in-depth knowledge, research, care and passion to share her wisdom! This combination of MBI, IPT and Yoga makes SPIRE Yoga truly Unique! Above all I am so grateful for the experience!🙏 These teachers have ensured that I am able to step out with confidence and share my knowledge with my family, friends and clients!🙏"

"The SPIRE Yoga 12-week course was truly transformative. Through integrated positional therapy, yoga, and mind–body integration practices, I now carry the tools to move through life pain-free and with greater vitality. Tania’s wisdom, compassion, and safe guidance created space for both healing and growth, while the friendships formed within this community made the journey even richer. I treasure the yoga manual, the deeper understanding of anatomy, and the wealth of knowledge that will serve me for years to come. With a grateful heart—cheers to enlightenment. Hope to see SPIRE yoga offered at future HSA retreats as well. "

"Tal's inspiring approach to the study of happiness mixes psychology, philosophy, history and life lessons to create a fascinating course with tangible positive impact for your life, your career and it even extends to relationships with friends and family. The skills Tal teaches in this course are the building blocks for a good life. I wish this was mandatory teaching in schools... but until that time, take Tal's course, it will change your life for the better."