Our Students & Graduates In Their Words

"SPIRE Yoga was a beautiful 14-week journey that not only transformed how I view, practice, and teach yoga, but also improved my overall posture and reduced my chronic pain. Learning about Integrated Positional Therapy was life-changing; I now have a better understanding of my body and how to balance it, as well as how to relieve pain immediately and for the long-term (since about 80% of our pain is due to muscle imbalances). I've also unexpectedly been able to help many of my friends with their pain and am so excited to go on to help heal more. This approach to yoga is the wholistic approach that both returns us to the roots of yoga AND launches us into the future of what yoga can be. It's inspiring and gratifying."

El retiro en Cartagena fue ESPECTACULAR. Cada actividad estaba totalmente ligada con los pilares del modelo SPIRE y poder conectar con gente de todas partes del mundo lo hizo muy significativo. Compartir y escuchar lo que cada uno hace para mejorar el bienestar desde su espacio fue asombroso. Definitivamente quiero seguir formando parte de las experiencias futuras.

I’ve always felt I was on a personal quest for happiness—even using “happy” in every password I created for years. That quiet inner search led me to the Master’s in Happiness Studies program, which began as a personal journey and has since evolved into a professional calling. The tools, mindset, and insights I’ve gained have not only changed the way I see the world but also how I lead and support others in my work. The program’s balance of flexibility, community, and support has been incredible. From engaging with professors like Phoebe, Enrique, Arlene, and especially Ashley—who truly read and responded to my work—to being inspired by Tal’s vision and dedication, I felt seen, heard, and uplifted throughout. I’ve connected deeply with fellow students, grown in confidence, and found clarity in how I want to serve others. Being part of the first cohort was more meaningful than I ever imagined. I genuinely feel like a better, more whole person because of this experience."