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More Videos

Getting Out of Your Comfort Zones with Tal Ben-Shahar and Andy Molinsky
January 29, 2018
The Reach Interview Series

How I reversed my unhappiness
March 27, 2022
Tal Ben-Shahar for Big Think

How to be Happier - with Tal Ben-Shahar
December 2, 2020
Action for Happiness
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Mercedes Girault Facha
Mexico
"I recommend taking and living this course"
"Taking this certification meant a life experience transformation to me, to the extent that it gave me a purpose in my life, besides my marriage and growing my kids, trying to make them good people and for good, it gave me a new purpose in my life, which I have been looking for. I can’t explain enough the great happiness and joy it gave me to know and apply in my life all the concepts I learn during the certification. I can’t wait to learn more about Happiness studies!!! I recommend taking and living this course with all my heart."

Meg Nocero
United States
"SPIRE Yoga 14-week course was truly transformative"
"The SPIRE Yoga 12-week course was truly transformative. Through integrated positional therapy, yoga, and mind–body integration practices, I now carry the tools to move through life pain-free and with greater vitality. Tania’s wisdom, compassion, and safe guidance created space for both healing and growth, while the friendships formed within this community made the journey even richer. I treasure the yoga manual, the deeper understanding of anatomy, and the wealth of knowledge that will serve me for years to come. With a grateful heart—cheers to enlightenment. Hope to see SPIRE yoga offered at future HSA retreats as well. "
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Felicidad Cristobal
Spain
"should be a “sweet obligation” for every top manager"
"We all know that things arrive in our life at the right moment, but having worked in the first steel global company (ArcelorMittal) as a SVP International Affairs and later as the CEO of its global foundation for many years, I wish I would have known then what I learned with Tal Ben-Shahar. I would have suffered less, I would have understood more… This is why I believe that this course should be a “sweet obligation” for every top manager all over the world. Companies would spend less money in coaching their executives suffering from burn-out. I wish I had had such a course after my two burn-outs! Nevertheless, now that I am walking new paths I am applying all have learned to live with a deeper happiness! Thank you Tal!"
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