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Prioritising happiness, interview with Tal Ben-Shahar

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Name 

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Our Students & Graduates In Their Words

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Chuyen Duong

Vietnam

"applied tools and methods to help myself and those around me"

"I am deeply grateful to have been introduced and supported in registering for the CIHS course by Mr. Toàn and the WIT training organization. Everything has been wonderful as WIT's knowledge was clarified scientifically by Professor Tal. With Professor Tal's profound knowledge and the HSA team's scientific, logical, and detailed analysis, I have gone through one experience after another. After a year of learning, I have gained a thorough understanding of comprehensive happiness and applied tools and methods to help myself and those around me become happier and live more meaningful lives. The course was truly amazing, and the invaluable knowledge shared by Professor Tal will certainly help me stay focused on spreading happiness."
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Cristina Arana

United States

"I would add as much value and wholeness to my life..."

"Little did I know in joining this program, that I would add as much value and wholeness to my life in the midst of a pandemic as I have. Changes such as better defining my purpose in life and what drives my happiness, guided meditations that focus on my breathing, being more self-aware of my body and my emotions, incorporating more physical activity and natural foods into my diet, continuing my intellectual pursuits in various subjects, being more aware of my relationships and the importance of nurturing them, and giving myself the permission to be human, and not rejecting emotions that I once did, have all improved my happiness and state of wholebeing. I encourage anyone and everyone to participate in this program if they want to know what true happiness is and how to attain it. The program's interdisciplinary approach to understanding happiness is unique and excellently arranged into the most harmoniously, wisdom-filled present one could hope for."
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