SHORT SAMPLE SESSIONS
The essence of Positive Psychology is focusing on what works: What are your strengths? And what gives you strength?
Happiness at work. Can we change our perspective of work? Is it our choice that affects our job satisfaction?
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幸福研究学院由塔尔·本·沙哈尔博士共同创立
本-沙哈尔博士目前在百年大学任教，他在该校共同创立并领导了开创性的幸福研究硕士项目——这是全球首个获得完全认证的硕士项目。这一创新项目体现了他致力于将学术严谨性与实际应用相结合的理念，旨在赋能学生探索科学，实践出真知，实现充实有意义的人生。
Certificate in Happiness Studies (CiHS)
The CiHS is a year-long online academic course that includes academic lectures and live webinars. Offered in English, Chinese, Hebrew, Japanese, Spanish, French, Vietnamese & Portuguese.
Master’s Degree in Happiness Studies
The Master of Arts in Happiness Studies prepares dedicated leaders to foster wellbeing and positive change in individuals and communities.
PhD in Happiness
Studies
This degree is offered in partnership with Centenary University. Helping students gain the skills and connections they need to prosper in today's world.
Spire Yoga
A 200-hour online training that blends yoga with the SPIRE model—Spiritual, Physical, Intellectual, Relational, and Emotional wellbeing. Certified by Yoga Alliance.
Happier School
A multi-year program that integrates happiness science into school culture through teacher training, SPIRE-based lesson plans, and wellbeing practices.